Care for the Caregiver: Resiliency Training

Learn

• Stress management tools to take back control of your resiliency and have increased energy at the end of the day
• Self-care practices that help parents flourish even within the challenges of caring for their families

Presenter: Christine Griffin RN

Christine Griffin is a nurse at Children’s Hospital Colorado. For the past 15 years, she has provided care not just for the patients and families, but also for the care providers as each search for health and wellness. She is a board-certified nurse in professional development, matching expertise in adult learning with a passion to heal the healers in healthcare. She serves as chair and co-chair for many resiliency programs at Children’s Hospital Colorado, including the Resiliency Collaborative, Caring Science and HeartMath; she also serves as a resiliency coach and mentor.

This class can be beneficial to those who attended the previous session or those new to this curriculum.

– Lunch will be provided –