Free Yoga for Parents & Caregivers

Front Range Area Health Education Center presents

Free Yoga for Parents & Caregivers of People with Special Needs

Date/Time:

Every Sunday
9 am – 10 am

Location:

Advent Health Castle Rock Hospital
2350 Meadows Boulevard Conference Room

Details:

I am a parent of a 22-year-old with special needs and want to pass on the gift of Yoga, where you can exercise a bit, clear your mind, and take a break from your everyday challenges.

• Take time to breathe and reset
• Release tension and improve sleep
• Build strength, balance, and resilience
• Nurture your well-being

TYPE OF YOGA

All Levels Flow

(Care/supervision is not provided for loved ones)

If you have any questions, please feel free to reach out to: