Through a different strategies and a blend of knowledge, mindfulness techniques, and self-care practices, participants will discover how to prioritize their own well-being, find balance while caring for their loved one, and navigate their journey with strength and resilience.
Upcoming Resiliency Events
Second Friday of each month | 12 PM – 1 PM | PASCO Lakewood
September
Building Resilience: Thriving Through Life’s Challenges
By harnessing the power of resilience, you can navigate life’s storms with adaptability and a renewed sense of strength. In this session, you will gain a deeper understanding of resilience and acquire the practical skills needed to foster a resilient approach to life.
October
Understanding and Managing Caregiver Burnout
Caregiver burnout arises when the demands of caregiving exceed a person’s capacity to cope, leading to feelings of exhaustion and stress. In this session, you will connect with other caregivers, share experiences, and gain practical insights to manage the challenges of caregiving.
November
Easing Caregiver Stress
Through a blend of new knowledge, techniques, and self-care practices, participants will discover how to prioritize their own well-being, find a sense of balance, and navigate the ongoing caregiving journey with greater resilience and strength.
December
Knowing When You’ve Reached Your Limit
Caring for a loved one is a compassionate endeavor, but there are times when their needs may exceed what you can provide. This session is designed to help caregivers navigate the challenging realization that their loved one requires more assistance than they can offer.
Meet Emily Harvey
With a passion for personal development and a commitment to helping individuals and organizations flourish, Emily Harvey is a seasoned speaker and training consultant. Her journey is fueled by the belief that through self-awareness and adaptability, individuals can achieve their fullest potential.
With over 12 years of professional speaking and training experience, Emily has honed her craft and touched the lives of diverse audiences. Her work extends across various sectors, including teachers, professional nanny organizations, Direct Support Professionals (DSP), residential care organizations, case managers, and community workshops. Emily’s insightful guidance and engaging presentations have left a lasting impact on those she’s worked with.
Emily’s mission is encapsulated in three simple but powerful words: Speak. Grow. Thrive. She is dedicated to empowering individuals to find their voices, cultivate personal growth, and thrive in all aspects of their lives.
